Contacts for Supporting Mental Health

Useful Websites for Improving and Supporting Mental Health:


Young Minds:

Provides information and advice on child mental health issue and a Parents'Helpline:0800 802 55


Depression Alliance

Help and information about depression; depression symptoms and self help groups.

Information line: 0845 123 23 20



RCPSYCH (Royal College of Psychiatrist):

Gives you information about depression, a leaflet.  Suitable for both parents and children.




Kooth is a free online service that offers emotional and mental health support for children and young people.  Suitable for 11-19 year olds.  There is also an online guided self-help for children.  There is access to a bank of online counsellors, 6-8 free sessions.




MindEd is a free educational resource on children and young people’s mental health for all adults.


The Samariatans:

Talk to them any time you like, in your own way, and off the record – about whatever’s getting to you. Children can call too.  They are there to help and listen.

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